Today, almost 52.1% Americans have been at least partially vaccinated against COVID-19. In California alone, 45.6% of people are fully vaccinated. There are still questions regarding whether children and pregnant or breastfeeding women can receive the vaccine. In this post, we share the CDC’s information on this important topic.
There are many ways to protect your health, which include regular doctor check-ups and good habits like exercising regularly and eating a balanced diet. Most recently, COVID-19 tests and the COVID-19 vaccine have become part of the 2021 healthy routine. Nonetheless, did you know that your diet does play a huge role in our overall health? Hippocrates said: 'Let food be thy medicine, and let medicine be thy food.' While we will always need doctors, there are different homeopathic avenues and healthy steps that we can take on our own. Here are 10 superfoods that you can incorporate into your diet to boost your immune system naturally, especially before coming into summer!