Although most of the United States has 'opened', and fully vaccinated individuals are not required to wear their masks anymore in many spaces, the new Delta variant rises many concerns.

Today, almost 52.1% Americans have been at least partially vaccinated against COVID-19. In California alone, 45.6% of people are fully vaccinated. There are still questions regarding whether children and pregnant or breastfeeding women can receive the vaccine. In this post, we share the CDC’s information on this important topic.

You are fully vaccinated—yay! And if you’re only partially vaccinated, or are just starting to think about it, that is still good news. Awareness and action regarding the COVID-19 vaccine and testing are important in stopping the spread and returning to normalcy.

June is here, and California is set to fully reopen on June 15th. Do you think that the first half of 2021 has passed by quickly? We do! 

There are many ways to protect your health, which include regular doctor check-ups and good habits like exercising regularly and eating a balanced diet. Most recently, COVID-19 tests and the COVID-19 vaccine have become part of the 2021 healthy routine. Nonetheless, did you know that your diet does play a huge role in our overall health? Hippocrates said: 'Let food be thy medicine, and let medicine be thy food.' While we will always need doctors, there are different homeopathic avenues and healthy steps that we can take on our own. Here are 10 superfoods that you can incorporate into your diet to boost your immune system naturally, especially before coming into summer!